We had an awesome meal last night based on Dandelions. We spent around 10 minutes picking the best of the best leaves.
Miso Soup --- Fantastic! No bitterness, and a mild tanginess, this ain't your grandma's Miso Soup, or maybe it is.
Dandelion Tempura --- fantastic, fried with a little flour, taste great with or without salt. We also fried some complete plant, leaves and flower, and those were even better. We did not use any root.
Butter fried Dandelion, was still pretty bitter, but the dogs loved it.
Fresh leaf, just washed, too bitter to be enjoyable, but this is late in the season, the younger leaves do make good salad accompaniments.
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As I surveyed thousands of dandelions in my front yard, I thought a little research would be good. I had heard they are good to eat, and make tea from.
Instead, I find that perhaps they are an incredibly convenient way to help remove heavy metals, and esp. radioactive heavy metals from the body, without going to the fairly dangerous DMSA and EDTA chelation therapies. Dandelions are also directly beneficial to the liver.
Don't curse those dandelions! Instead, use them as a nice Spring Detox!
According to the USDA Bulletin #8, "Composition of Foods" (Haytowitz and Matthews 1984), dandelions rank in the top 4 green vegetables in overall nutritional value
http://www.herballegacy.com/Chhabra_Medicinal.html
Do your own Google search. You might be amazed.
http://www.positivehealth.com/article/environmental/heavy-metal-toxicity-an-unsuspected-illness
Don't eat Dandelion that has had herbicide applied to it, double check.
http://realfoodforlife.com/dandelion-root-health-benefits/
Hi Stock,
ReplyDeleteDon't eat the funny ones, ok?
Might want to keep an eye on this page:
https://www.facebook.com/MutatedDandelions
Peace
I don't see any weird ones
Delete